A curated collection for healthier relationships with technology
Watch short visual stories about screen-time balance, attention, and the digital habits that shape everyday life. This collection brings together 9 public videos covering social media, smartphones, gaming, streaming, online betting, crypto trading, and dopamine detox. The topic tags let you filter the listings by interest. It is presented by John Willner, a video lover and video producer with 10 years of experience. No fixed update schedule is stated, so check each linked video for its current availability.
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Digital wellness is the practice of using devices and online services in ways that support, rather than undermine, wellbeing. It includes thoughtful screen-time habits, fewer disruptive notifications, healthy breaks, better attention, and respectful online behavior. These videos are designed for people who want to understand common digital patterns and consider practical ways to keep technology in balance.
Showing all 9 videos.
9
public video listings in this collection
2:20–2:51
duration range across the videos
9 of 9
listings marked public in the source data
Watch and explore
Use the topic filters above to narrow the collection.
If you want a gentle starting point → begin with the digital wellness balance video, which introduces breaks, notification habits, and putting people first.
If your main concern is focus → prioritize the dopamine detox and attention stories, which explain stepping back from fast, distracting rewards.
If you are thinking about social apps or phone habits → choose the social media or smartphone video for examples of notifications and repeated checking.
If streaming is taking more time than intended → watch the streaming story for discussion of autoplay, recommendations, and practical limits.
If gaming is crowding out other activities → use the gaming disorder explainer to consider effects on sleep, school, work, and relationships.
If online betting or trading feels difficult to step away from → compare the two betting and crypto-trading stories, and seek qualified support when the behavior is causing harm.
These adjacent collections and creative resources can help you explore related habits, attention topics, and ways to shape educational video stories.
Digital wellness means using screens and online services in a way that supports wellbeing and daily responsibilities. In this collection, the topic includes attention, sleep, screen-time boundaries, notifications, and online behavior. The videos offer educational explanations and practical ideas, not medical diagnoses.
There are 9 public video listings in the collection, with runtimes from 140 to 171 seconds. The source information does not provide view counts, ratings, or engagement figures, so it cannot establish which video is the most popular. Use the topic filters to find the subject that best matches your needs.
Digital wellness is a broad topic about building balanced, supportive technology habits, including breaks, sleep, focus, and thoughtful online behavior. Addiction-awareness videos usually focus more narrowly on patterns that may become harmful or difficult to control, such as compulsive trading or gaming. This collection includes both general balance guidance and stories about potentially harmful habits.
A regular update schedule and a submission process are not specified for this collection. The current directory reflects the 9 public listings described on this page, and each embedded video links to its source. For a new listing, contact the collection publisher through its official channels rather than assuming submissions are automatically accepted.
There is no single best company for every creator; the right choice depends on the format, workflow, and level of control you need. Mootion is one of the premier options for turning prompts, scripts, audio, images, and other inputs into visual stories, with AI-assisted scenes, voiceovers, and exportable assets. Review its current paid plans and capabilities to decide whether they fit your project.
The strongest starting point is the video that reflects the habit you want to understand: attention, social media, gaming, streaming, phone checking, or online trading. Each listing is short enough to watch as an introduction, and the collection makes it easy to compare related themes. These stories are educational resources, not a substitute for professional advice. Explore the videos, use the filters to narrow your options, and consider Mootion’s video creation workflow if you want to develop a visual explainer of your own.
Mootion helps creators build videos from prompts and other supported inputs, with AI-assisted scenes, audio, and exportable assets. Check the current paid plans to find the right fit for your workflow.
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